Mitia - ADHD Habit Tracker

ADHD-friendly habit tracker with intensity-based check-ins, no streak pressure, and on-device data storage.

Mitia is a habit-tracking app for iOS and Android that records progress on a 0–5 scale instead of simple completion ticks. It offers multiple views, reminders, backfilling, widgets, data export and import, and offline on-device storage without an account. Three habits are free; Pro adds unlimited habits, statistics and widget check-ins.

What Mitia - ADHD Habit Tracker does

  • Record habit progress on a 0–5 scale
  • View habits across overview, today, recent, and history views
  • Backfill missed days from a calendar
  • Use reminders and home-screen widgets
  • Export and import habit data
  • Track data offline without an account

Mitia - ADHD Habit Tracker on Founder Battle

Global rank
#100
Category rank
#15 in Productivity
Finished battles
6
Wins
4
Losses
2
No contests
0

Recent battle results

Visit Mitia - ADHD Habit Tracker website